/bored

"You are overcome with boredom. Oh, the drudgery!"

So I got my spiffy workout from the nice personal trainer guy... last December. With very little modification, I've been doing the same workout for like 9 or 10 months now. I've filled up 2 sets of the big sheets where you keep track of what weights you did and when.

I am SO BORED. Can anyone recommend a good book / magazine / web site / whatever, for designing one's workouts? We have a copy of "Workouts for Dummies" and the corresponding Complete Idiot at home, but I seem to recall they are EXTREMELY light on guidance as to putting it all together.

Any useful and/or amusing pointers would be most appreciated.

from several people…

If there is one person or more on your friends list who makes your world a better place just because they exist and who you would not have met (in real life or not) without the Internet, then post this same sentence in your journal.

(Well, there was that time lapsedagnostic absolutely INSISTED I had to get on That Mailing List… without which my life would quite possibly have been extremely different.)

Gymtastic goodness!

I went to the gym for the first time in (*cough*) umm a while. Did 22 minutes on the cross-trainer. Messed about on the pec machine, doing upper-body things with a 6-pound medicine ball, and doing squats whilst clutching various weights of dumbbell. 10 pounds seemed to work well.

Would have played on the pull-up assist machine but someone had done something diabolically clever with the weight stack, which I did NOT feel up to fixing. People are weird.

Got some more exercise by hoicking a couple of 27-pound buckets of cat litter from the car to the house. Am really hoping my knight in shining armor will get home soon and save me from having to hoick the litter any further.

May eventually post about Princess's daring escape Monday night. May just fall asleep.

whoa, SHINY!

Blue. Laser. Pointer.

Oooooooooooooooh.