gym-a-licious
Sep. 14th, 2006 09:48 pmI set the rowing machine to easy mode and did 30 minutes. Spent another 30 minute mostly working out and partly messing around trying stuff. Tried the pull-up assist machine, as the weight stack was in a somewhat normal-looking configuration for once — that thing is apparently designed for people MUCH taller than myself. Well, I shall have to get the personal trainer to instruct me in its proper use. (-:
When the hell I'm going to have time to even call him, let alone skip out of the office early for a training session, is anyone's guess. Work continues in its insanity; every little thing that should take 5 minutes has been taking half an hour, and then some.
Am considering going back the old-fashioned paper notebook method of recording food & exercise. Optionally recording really nasty chemically stuff in red (like diet Cokes and Atkins bars and stuff). Just for my own amusement of course.
When the hell I'm going to have time to even call him, let alone skip out of the office early for a training session, is anyone's guess. Work continues in its insanity; every little thing that should take 5 minutes has been taking half an hour, and then some.
Am considering going back the old-fashioned paper notebook method of recording food & exercise. Optionally recording really nasty chemically stuff in red (like diet Cokes and Atkins bars and stuff). Just for my own amusement of course.