Fats

Date: 2004-10-26 03:06 am (UTC)
People are quite ignorant about fats which naturally occur in plant matter versus animals. What most people don't seem to get is that when you consume trans fats, and other saturated fats- the latter of which does occur in things like avocados and nuts- that your body converts it into cholesterol. But because that is less known, marketers make a big deal about the fact there is less cholesterol in eggs for instance... which we know is silly, because the actual fat content of an egg yolk is astronomical in relation to its volume.

I suppose one could be equally silly and say, hey chocolate is great for you because it is low in sodium- another health risk...

No wonder Americans have such problems with their health. Trying to re-educate my parents on this one has been a challenge- if the media immerses the public into a collective happy state of ignorance, it is hard to convince individuals that they have been lied to.
This account has disabled anonymous posting.
(will be screened if not on Access List)
(will be screened if not on Access List)
If you don't have an account you can create one now.
HTML doesn't work in the subject.
More info about formatting

Profile

dianec42: Joshua tree against a blue sky (Default)
dianec42

May 2025

S M T W T F S
    123
45678910
11121314151617
18 192021222324
252627 28293031

Most Popular Tags

Style Credit

Expand Cut Tags

No cut tags
Page generated May. 29th, 2025 03:52 pm
Powered by Dreamwidth Studios