Assuming of course said teenage self would listen:
- Lay off the cookies. At least pace yourself.
- FLOSS! (complete with gory disgusting details of what gum surgery is like)
- You do not "win" by squeezing your chubby ass into a smaller jeans size. Get the ones that fit.
- Speaking of which, your tall mother is clueless. Look in the "petite" section. That means "short".