ext_230028 ([identity profile] sichling.livejournal.com) wrote in [personal profile] dianec42 2009-05-21 11:04 pm (UTC)

Please let me know how it goes and is like. I've enjoyed the Wii Fit - and I did get My Fitness Coach, but have only done it once. The first 30 minute workout focused on 'core' did squats and lunges that killed my thighs for days.

something in between that uses the balance board would be fun - and that included weight recommendations. I need to start doing weight-lifting/strength-building.

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