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Entry tags:
Everything You Know Is Wrong, the sequel
Sleeping may help keep you slim
Or at least, if you don't get enough sleep, you're at a higher risk of getting fat.
"The researchers found that their findings had nothing to do with light sleepers eating too much, or taking too little exercise."
Verrrrrry interesting. (*considers expanding the "food n mood" filter yet again to "food, exercise, stress, random musical events, AND SLEEP n mood" filter*... sigh.)
Or at least, if you don't get enough sleep, you're at a higher risk of getting fat.
"The researchers found that their findings had nothing to do with light sleepers eating too much, or taking too little exercise."
Verrrrrry interesting. (*considers expanding the "food n mood" filter yet again to "food, exercise, stress, random musical events, AND SLEEP n mood" filter*... sigh.)
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