dianec42: Joshua tree against a blue sky (Chucks)
Booty camp wrap-up meeting was today. There was video... all of it shot after I got injured, so I wasn't in any of it. Tried to be happy for people who won stuff.

I have apparently lost 3% body fat and gained half a pound of muscle. Pretty sure I gained more than that, but lost it between breaking my finger and weighing out. Le sigh.
dianec42: Joshua tree against a blue sky (Chucks)
(On the "rest" days, Friday had a 30 minute walk. Saturday and Monday had shit-tons of driving. Sunday had some unstructured walking and random frolicking - above 6,000 feet, which has got to count for something, though I'm not sure what.)

Today we did a lot of repeats from day 1:
push presses (3 sets for weight and 1 drop set at the end)
lunges
reverse flyes
frog hops
windmills
chin-ups (with a GREAT DEAL OF ASSISTANCE in some cases, mine included)
and
pistol squats.

Pistol squats are interesting. They let you know if one of your knees really sucks. My right knee apparently DOES NOT WORK AT ALL. Sigh.

Can't believe boot camp is more than half over. Not sure what I'll do next.

Did terrible things to my diet over the weekend. I can apparently do the "drink too much and go berserk" thing once a month without hard. Two days in a row? Bad. Wearing my big girl jeans today, not in a good way. Getting the foods back on track but it's hard because it destroys my brain when I go off the rails like that, and it's hard to fix things when my brain is destroyed.

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May. 7th, 2012 11:27 pm
dianec42: Joshua tree against a blue sky (SC2)
I feel like my life is one of those DirecTV commercials but in reverse. "When you get a third pitcher of margaritas, you take advice from Stefan. When you take advice from Stefan, you go work for a game team. When you go work for a game team, you sit next to a producer who is a jock. When you sit next to a producer who is a jock, you sign up for boot camp. When you sign up for boot camp, you drop 2 jeans sizes..."

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